{"product_id":"all-in-one-trainer","title":"Bells of Steel All-in-One Trainer","description":"\u003cp\u003eThe All-In-One Trainer is a full-strength training system designed for home lifters who want rack functionality, cable versatility, and commercial-grade performance—all in a compact, corner-friendly footprint. This machine replaces a functional trainer, squat rack, and multiple individual accessories, helping you build a complete strength setup in one piece of equipment without turning your space into an obstacle course.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIMPORTANT:\u003c\/strong\u003e The plate loaded All-In-One Trainer MUST be bolted down to ensure the user and equipment's safety. Both the plate loaded or stack All-in-One Trainer MUST be bolted down if using for barbell exercises to ensure the user and equipment's safety.\u003c\/p\u003e\u003cp\u003eMounting hardware is not included, but we recommend Tapcon+ screws.\u003c\/p\u003e\u003cp\u003eShips unassembled.\u003c\/p\u003e\u003cp\u003eThe All-In-One Trainer only works with the included lat pulldown bar — it's shortened to fit perfectly between the uprights.\u003c\/p\u003e\u003cp\u003eThe All-In-One Trainer plate loaded is only compatible with 2\" Olympic Plates.\u003c\/p\u003e\u003ch3\u003eWho's it for\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eBeginners\u003c\/strong\u003e\u003cbr\u003eSmooth pulleys and adjustable weight options make learning movements safe and approachable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermediate Lifters\u003c\/strong\u003e\u003cbr\u003eTransition quickly between barbell work and cable accessories to build complete strength programs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvanced Athletes\u003c\/strong\u003e\u003cbr\u003eTrue 1:1 and 2:1 pulley ratios, rack-compatible uprights, and durable steel construction support heavy, high-volume training.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSmall-Space Users\u003c\/strong\u003e\u003cbr\u003eCorner-fit design optimizes garages, basements, and small-room gyms.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCoaches\/Trainers\u003c\/strong\u003e\u003cbr\u003eOne machine enables full-body programming for multiple clients.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003ch4\u003eCable System\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eDual pulley system with 2:1 side pulleys for isolation exercises\u003c\/li\u003e\n\u003cli\u003eCenter pulleys operate at true 1:1 ratio for heavy rows \u0026amp; pulldowns\u003c\/li\u003e\n\u003cli\u003ePremium aluminum pulleys ensure long-term smoothness\u003c\/li\u003e\n\u003cli\u003eCrossovers, rows, pulldowns, curls, triceps, and fly variations all in one station\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eRack Functionality\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003e2.3\" × 2.3\" uprights with 5\/8\" holes\u003c\/li\u003e\n\u003cli\u003eCompatible with J-cups, spotter arms, dip bars, benches, lever arms, and more\u003c\/li\u003e\n\u003cli\u003ePerform squats, bench presses, overhead presses, and pin-based movements\u003c\/li\u003e\n\u003cli\u003eAllows barbell training without needing a separate power rack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eSpace \u0026amp; Layout\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eEfficient footprint: 54.6\" L × 59\" W × 81\" H\u003c\/li\u003e\n\u003cli\u003eCorner-optimized X-frame puts more training options into less room\u003c\/li\u003e\n\u003cli\u003eIdeal for single-car garages, converted offices, and basement gyms\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eBuild Quality \u0026amp; Stability\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eReinforced steel frame engineered for daily use\u003c\/li\u003e\n\u003cli\u003ePremium pulleys and cables eliminate wobble and grinding\u003c\/li\u003e\n\u003cli\u003eLimited lifetime frame warranty\u003c\/li\u003e\n\u003cli\u003eRequires bolting down for full stability (recommended hardware listed in assembly guide)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eTraining Possibilities\u003c\/h4\u003e\u003cp\u003ePerform barbell squats, bench presses, overhead presses, pulldowns, rows, curls, triceps work, fly variations, lunges, belt squats, face pulls, lat raises, and hundreds more movements without needing to change machines.\u003c\/p\u003e\u003ch4\u003eAssembly \u0026amp; Support\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eTypical assembly time: 150–180 minutes\u003c\/li\u003e\n\u003cli\u003eTwo-person assembly recommended\u003c\/li\u003e\n\u003cli\u003eClear step-by-step videos and help resources available\u003c\/li\u003e\n\u003cli\u003eUSA\/Canada support team available for replacement parts and assembly questions\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWeight System Options\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003ePlate-Loaded Version:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLowest cost, highest flexibility\u003c\/li\u003e\n\u003cli\u003eWorks with standard Olympic plates\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSelectorized Weight Stack:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSmooth, quick weight changes\u003c\/li\u003e\n\u003cli\u003e210 lb stack\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSelectorized Weight Stack Upgrade Kit:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eUpgrade from plate-loaded to a 210 lb stack at any time\u003c\/li\u003e\u003c\/ul\u003e","brand":"Bells of Steel","offers":[{"title":"Weight Stack (210 LB) v2 (with Footplate)","offer_id":52124651815192,"sku":"SEL-SS-FCT-SET","price":1899.99,"currency_code":"USD","in_stock":true},{"title":"Plate Loaded v2 (with Footplate)","offer_id":52124651847960,"sku":"SS-FCT-SET","price":1299.99,"currency_code":"USD","in_stock":true},{"title":"Plate Loaded to Weight Stack upgrade Kit for v1 (no Footplate)","offer_id":52124651880728,"sku":"AIO-UPGR-SET","price":827.99,"currency_code":"USD","in_stock":true},{"title":"Plate Loaded to Weight Stack Upgrade Kit for v2 (with Footplate)","offer_id":52124651913496,"sku":"AIO2-UPGR-SET","price":779.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/4822\/7352\/files\/sel-ss-fct2-set-thumbnail.jpg?v=1780352150","url":"https:\/\/primestrengthco.com\/products\/all-in-one-trainer","provider":"Prime Strength Co","version":"1.0","type":"link"}